Host of the Fully Alive Podcast · Speaker · Coach
Conversations and ideas that translate what it means to live well — mind, body, relationships, and purpose — into something you can actually use.
The idea
Flourishing is what happens when the different parts of a life — health, mind, relationships, work, and purpose — start reinforcing each other instead of competing.
Most of what’s written about it is either too academic to use or too soft to trust. The work here is to keep the depth and lose the jargon: sophisticated ideas, translated into practices you can run on an ordinary Tuesday.
Training and physical vitality as a foundation, not the whole story.
Attention, resilience, and clear thinking under real-world load.
The people and belonging that make a life feel worth it.
Work and meaning that pull you forward on hard days.
The podcast
Latest episode · Sep 9, 2026
with Dr. Joshua Seachris
Notre Dame philosopher Dr. Joshua Seachris on what makes a life meaningful, why meta-narratives shape how we make sense of suffering, and whether meaning is created or discovered.
Go deeper
The conversations are the start. When you’re ready to put them into practice — for yourself or your team — here’s how.
A small-group program on practical flourishing. Join the waitlist for the first cohort.
Join the waitlistWorkshops and advisory for teams that want people to thrive, not just perform.
Start a conversationTalks and keynotes that make flourishing land in the room.
Book a talkFlourishing in Your Physical Health — 7 simple habits for your body.
Get the free PDFScottie on the Fully Alive Podcast
Speaking
A speaker who makes big ideas about flourishing land in the room — practical, grounded, and genuinely useful for the people in the seats.
Free PDF
Seven simple, repeatable habits for building the physical foundation that everything else in a flourishing life rests on. Drop your email and it’s yours.
Free PDF 
The story
Trainer first, then a curious host, now increasingly a guide. The through-line has always been the same question: what does it actually take to live well?
Read the full storyStart here